Good sleep is about good self-care

Do you experience limitations in your day-to-day functioning, mobility, dexterity or stamina?

​In most cases, simply getting a good night's rest will not cure your health issues, but it can make your day-to-day life much easier and more comfortable. Physical stresses, even while you sleep can contribute to the physical effects of:

  • gastric re-flux

  • sinus,

  • back pain,

  • cramps,

  • hiatus hernia,

  • snoring,

  • neck and shoulder pain,

  • and more.

Correct, well supported positioning during sleep can help you to sleep more naturally, breath more easily and improve the way you allow your body to relax and regenerate.

Who we are

We are Australia's number one provider of home care and pain management solutions, on a mission to improve health and well-being through quality sleep. Continue reading...

Get in touch

1300 825 931
 
84 Parramatta Road 
Underwood 4119 Australia
Mon to Fri
9am to 4pm
info@superiorlifestyle.com.au
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